Get big. Gym rats around the world toil everyday with this exact goal. They workout religiously, eat over-calculated meals 7 times a day and ingest a number of different supplements all to do one thing: get big.
None of it would be possible though without whey protein. It's the backbone to the success of so many meatheads and gym obsessed. If you work out more than 4 days a week you probably need it. If you do barbell squats regularly you probably need it. If you know what a Zottman curl is you definitely need it. Without it the working class would be forced to eat 7 real meals a day which is nearly impossible. Think about it. Imagine trying to find time to sit down and eat a chicken breast and rice at 11, 2 and 5 every day at work. Your average mid-level employee would be running from meeting to meeting and getting 2 minutes in your corporate break room to inhale your allotted protein intake for the next couple hours. It's impossible, not to mention expensive.
Whey Protein With Creatine
Instead, armies of the active lug shaker bottles and protein canisters to work, just to get the perfect serving on the fly. It only takes seconds to down 50 grams of protein, compare that to chicken and beef. Your liquid protein makes ingesting substantial amounts of protein in a day possible not to mention quick. A 40% carbohydrate, 40% protein, 20% fat caloric ratio while eating 2 grams of protein per bodyweight, a key goal for someone looking to pack on the pounds, can actually happen with your favorite flavor. Chocolate, vanilla, strawberry-they're all there. Whether mixed with milk or water, whey protein provides you an easy source of essential nutrients needed to pack on the muscle or maintain a healthy diet.
Not progressing like you'd like? Bogged down by a busy schedule? Whey protein could be the answer to all your needs and help you do that one single thing, get big.