You've probably heard the introduction to the nursery rhyme "Little Miss Muffet". In case you haven't here is a refresher: "Little Miss Muffet sat on a tuffet, eating her curds and whey." If you've ever wondered what whey is, you're about to find out.

Whey Protein With Creatine

Curds and whey are produced from cow's milk while making cheese. They're both forms of protein, but it is the whey that is more healthy for you. Whey protein is soluble so you can absorb more of it and further, it's easy to digest. Today, you can find them in powder forms and in numerous flavors, vanilla and chocolate being the most popular. Good, rich protein sources don't have to be high in fat. The glorious part about it is that it is essentially separated from the fat from the milk. In return, you get protein that's already low in fat and you can mix it into many things from drinks to shakes. Next comes the question, what's the difference from Whey Protein Isolate or concentrate.

Whey Protein With Creatine

Whey Protein Isolate is healthier than concentrate because you get more of a protein emphasis. Concentrate has many additives and other artificial nutrients that work against your body. Isolate is also better to help absorb and maximize the protein and other nutrients you take into your body.

Whey protein isn't just for athletes like it was once assumed. Everyone needs protein in some form in their life regardless of how active or non-active that life is. You can get creative with your protein powder so you're not confined to just one way of taking it in.

Whey Protein Isolate

Whey Protein With Creatine

Special Price!!! Optimum Nutrition Serious Mass, Chocolate, 12 Pound

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Optimum Nutrition Serious Mass, Chocolate, 12 Pound Feature

Serving Size - 2 heaping scoops

Optimum Nutrition Serious Mass, Chocolate, 12 Pound Overview

Dietary Supplement. 3,750 Calorie Weight Gain based on 3 servings per day. 50 grams of High Quality Protein; Glutamine & Creatine enhanced; Complete Vitamin/Mineral Formula. No sugar added (Not a low sugar product)! Naturally and artificially flavored. Serving scoop included. Scientists tell us that we need to consume approximately 3500 calories (above and beyond what is needed for maintenance) to gain just one pound of bodyweight. Combined with an energy-rich diet and intense physical activity, Serious Mass can help support your quest for a massive, powerful physique. Serious Mass Suggested Use by Body Weight: 100 to 174 lbs: 1 Scoop 3 times daily; 175 to 224 lbs: 1-1/2 Scoops 3 times daily; Over 224: 2 Scoops 3 times daily. Want more mass? Supercharge your Serious Mass. Mix and match the following ingredients to add variety and increase the caloric value of your Serious Mass shake: Granola; Chocolate chips, semi sweet; Peanut butter; Almonds; Peanuts; Ice Cream, Vanilla; Whole Milk; Coconut, Shredded; Flax Seed Oil; Oat Bran, Dry; Banana; Honey; Molasses.

Optimum Nutrition Serious Mass, Chocolate, 12 Pound Specifications

	SERIOUS MASS, Chocolate

Optimum Nutrition SERIOUS MASS, Rich Chocolate

Nutrition Information

Serious Mass At a Glance:
	Adding calories has never been this easy or tasted so good
	Enhanced with creatine, glutamine, and glutamine peptides


	Calories per serving: 1,250
	Grams of protein: 50
	Grams of carbs: 250+
	Vitamins and minerals: 25

Serious weight gain requires serious calories. Ironically, those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, highly active metabolisms, weaker appetites, and on-the-run lifestyles make consuming sufficient calories through whole foods alone a real challenge. With Optimum Nutrition Serious Mass, you've got nothing to lose and lots to gain. ON has consolidated over 1,250 calories, 50 grams of protein, over 250 grams of carbohydrates, and 25 vitamins and minerals, with added glutamine and creatine in every serving. It's time to stop thinking small; get Serious Mass.

Quality Counts: GMP Certified Products
Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.

NSF International Logo ON is proud that NSF International, The Public Health and Safety Company, has certified the Good Manufacturing Practices (GMP) Registration of its in-house manufacturing operation. Together, these practices and procedures allow ON to consistently deliver first-rate sports nutrition supplements under the strictest quality control standards.

About Optimum Nutrition: True Strength
Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.

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